Tissue Salts for Health & Menopause

Tissue or Mineral salts also know as ‘Homeopathic vitamins’, ‘homeopathic building blocks’, and ‘micro-dose minerals’

Tissue salts are minerals that were first used in homeopathic medicine by Dr. Wilhelm Schuessler in the 19th century. They were formulated to support your body’s health by regulating your cell’s mineral levels.

These cell salts are a group of 12 homeopathically prepared minerals and mineral salts. They are the inorganic constituents that make up the material basis of the human body. In other words, the physical structure of our bodies boils down, in essence, to these 12 major components in various components. (This is an oversimplification, but gives you a basic idea of their principle.)

Minerals like Magnesium, Calcium, Iron, Phosphorus, Sodium and Sulphur are all contained in the Tissue Salt programme. 

These remedies are called cell salts, because they rebalance the functioning of the body at the level of the cell. They support the body to create health beginning at this very basic level. 

Our cell’s role is to provide us with energy and nutrition, keep us safe from infectious diseases, repair damaged tissue, and regulate processes like breathing and digestion.

The potency (strength) of cell salts is always a 6X or 12X (also known as 6D or 12D). This is a potency at which the final product is below Avogadro’s number, so there are trace molecules of the original substance left. This is why it is often thought of as micro-dosing of minerals. 

The goal with cell salts is to use a micro-dose to stimulate the body to better regulate those mineral levels by itself.

Below is a quick guide to some helpful Tissue Salts that can be used during peri menopause and menopause. 

During menopause as our hormone levels fluctuate causing most women to experience any combination of the following symptoms:

Heavy and/or irregular periods, mood swings, anxiety/low mood, body aches and pains. hot flushes, night sweats, exhaustion, changes in skin, insomnia, difficulty in concentration, brain fog, thinning hair, changes in metabolism 

Below are some Tissue Salts to help ease in those symptoms – 

  • Hot flashes: #4 Ferr phos, #6 Kali phos, #7 Kali sulph, #8 Mag phos, #11 Nat sulph, #12 Silica
  • Frequent urination: #2 Calc phos, #5 Kali mur, #8 Mag phos, #9 Nat mur, #10 Nat phos, #11 Nat sulph, #12 Silica
  • Dry, crakes skin or cold sores #9 Nat mur
  • Anxiety/Stress/Brain fog: #6 Kali phos
  • General menopause symptoms: #2 Calc phos, #6 Kali phos, #7 Kali sulph
  • Vaginal dryness: #9 Nat mur
  • Uterine prolapse: #1 Calc fluor

Tissue salts are available at most health food stores and from your local homeopath. They are inexpensive and are suitable to use daily. 

Using homeopathic cell salts is a great way to support your body in the most natural organic way possible.  Many people find they naturally absorb their vitamins & minerals from their diet better after starting a cell salt protocol.


If you would like a personalized prescription on a protocol for using Tissue Salts please reach out.




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